Description
Cindy Barnhill is here to teach Synergy Pilates for a little “movement” therapy! Learn the foundational principles of Pilates while developing strength, flexibility, balance, and reconnecting to your inner strength. Beginner classes are available to get you up to speed! See how these gentle low impact exercises can help you to move more efficiently in your everyday activities! New students are always welcome!

Classes are LIVE again at the Marshall Medical Cancer Center in Cameron Park!

If you are new to Synergy Pilates, contact Cindy prior to class attendance so you can fill out forms. Email Cindy at [email protected] for more information.

Cindy Barnhill, PT, MS, NCPT Synergy Pilates
Marshall Cancer Resource Center
3581 Palmer Drive, Suite 400, Cameron Park, CA 95682
Dec 15, 2021
10:00 AM PST to 11:00 AM PST
Private:No
RSVP Required:Yes

Other Upcoming Instances

Synergy Pilates Wednesdays
Dec 01, 2021
10:00 AM PST
3581 Palmer Drive
Cameron Park, CA 95682
Synergy Pilates Wednesdays
Dec 08, 2021
10:00 AM PST
3581 Palmer Drive
Cameron Park, CA 95682