Description
Cindy Barnhill is here to teach basic Pilates for new students for a little “movement” therapy! Learn the foundational principles of Pilates while developing strength, flexibility, balance, and reconnecting to your inner strength. Beginner classes are available to get you up to speed! See how these gentle low impact exercises can help you to move more efficiently in your everyday activities! New students are always welcome!

This class will be at the Marshall Cancer Resource Center in Cameron Park.

If you are new to Synergy Pilates, contact Cindy prior to class attendance so you can fill out forms. Email Cindy at [email protected] for more information.

Cindy Barnhill, PT, MS, NCPT Synergy Pilates
Marshall Cancer Resource Center
3581 Palmer Drive, Suite 400, Cameron Park, CA 95682
Aug 09, 2022
11:45 AM PDT to 12:45 PM PDT
Private:No
RSVP Required:Yes

Other Upcoming Instances

Beginning FUNdamental Pilates Tuesdays
Aug 23, 2022
11:45 AM PDT
3581 Palmer Drive
Cameron Park, CA 95682
Beginning FUNdamental Pilates Tuesdays
Aug 30, 2022
11:45 AM PDT
3581 Palmer Drive
Cameron Park, CA 95682