Description
The topic for the February Tranquil Journeys class is Strength; (or--"The quiet strength of a mushroom"!) The class features guided meditation, singing bowls, and some acupressure and sleep techniques to strengthen our immune defenses.

See the YouTube video here >> https://www.youtube.com/watch?v=5WKytoIviI4

Resources

Stay warm and be sure to enjoy some outdoor time!

Alison and Jennifer

Feb 28, 2024
12:01 AM PST to 12:59 AM PST
Virtual Event

Please note that this is a virtual event and has no physical location.