You do not need to have any experience with art or movement classes to sign up. Our objective is to offer a healing environment where you can take some time for yourself and enjoy the company of others.
Make sure you check our Community Calendar for the most current schedule of classes.
Images of Hope partners with Windows to My Soul, a place where humans and horses come together in a healing and transformative growth environment.
Sessions focus on work on the ground rather than riding and are weather permitting.
Call us for a schedule of classes and for more information. (530-620-2760).
Cindy is back to teach Synergy Pilates for a little “movement” therapy!
Learn the foundational principles of Pilates while developing strength, flexibility, balance and reconnecting to your inner strength.
Beginner classes are available to get you up to speed! See how these gentle low impact exercises can help you to move more efficiently in your everyday activities!
Ongoing classes are available for beginners and intermediates.
Call 530-313-0122 for the current schedule.
Learn to knit with Theresa from One Thread. You will start with basic knitting skills, the move on to your first project. All supplies are included.
Theresa can be reached at [email protected] or 530-651-4047 for further information.
iRest Yoga Nidra is research based transformative practice of deep relaxation and meditative inquiry. iRest combines the ancient teachings of yoga with the psychological insights of the West through 30 years of research, observation, and hands-on development by Dr. Richard Miller.
Qigong (pronounced “chee-gong”) is a relaxing, healing form of movement that can be done by people of all ages and abilities either standing up or sitting down.
Every Monday 9:00-10:15AM, Held offsite
Call 530-672-7050 for more information.
