Current Classes Offered by Images of Hope


Due to the coronavirus pandemic, all Images of Hope classes are canceled until further notice.


Classes are offered free of charge to El Dorado County residents who have been impacted by cancer.

You do not need to have any experience with art or movement classes to sign up. Our objective is to offer a healing environment where you can take some time for yourself and enjoy the company of others.

Make sure you check our Community Calendar for the most current schedule of classes.

Art in Public Places

Tree of life

Marshall Cancer Services partners with Arts & Culture El Dorado to feature a rotating art exhibit as part of Art in Public Places.

The art is displayed in the Cancer Resource Center Classroom at the Marshall Cancer Center in Cameron Park. 

Equine Therapy

Equine therapy

Images of Hope partners with Windows to My Soul, a place where humans and horses come together in a healing and transformative growth environment.

Sessions focus on work on the ground rather than riding and are weather permitting.

Call us for a schedule of classes  and for more information. (530-620-2760).

Synergy Pilates - New Clients

Pilates
This is very similar to the regular Synergy Pilates class, but geared for new folks.

Call 530-313-0122 for more information.

Synergy Pilates

Pilates

Cindy is back to teach Synergy Pilates for a little “movement” therapy!

Learn the foundational principles of Pilates while developing strength, flexibility, balance and reconnecting to your inner strength.

Beginner classes are available to get you up to speed! See how these gentle low impact exercises can help you to move more efficiently in your everyday activities!

Ongoing classes are available for beginners and intermediates.

Call 530-313-0122 for the current schedule.

Art Therapy Classes

2015 images

Images of Hope has various Art Therapy classes going on.

Classes range from oil painting to watercolor to pottery.

Call 530-672-7050 for latest information.

Oncology Massage

Massage

Massages sponsored by Images of Hope are especially for cancer patients and are available through the Marshall Cancer Resource Center.

Available anytime

Call 530-957-4550 for more information.

Knitting Series

Tickled%20knitless%20photo

Learn to knit with Theresa from One Thread. You will start with basic knitting skills, the move on to your first project. All supplies are included.

Theresa can be reached at [email protected] or 530-651-4047 for further information.

Mindful Movement Series

Mindfulmovement
These sessions focus on pain- management through yoga, science, and pain care. Linda Ries is a RYT500, certified iRest Yoga Nidra teacher, and has taught and studied many styles of yoga for over 25 years..

Contact Linda Ries for more information at 208-290-8789.

Gentle Yoga Series

Yoga

Yoga classes for help with healing and relaxation are offered in Cameron Park.

For schedule, call Linda Ries at 208-209-8789.

iRest Yoga Nidra

Lindariesphoto
iRest Yoga Nidra is research based transformative practice of deep relaxation and meditative inquiry. iRest combines the ancient teachings of yoga with the psychological insights of the West through 30 years of research, observation, and hands-on development by Dr. Richard Miller.

Thru iRest we learn tools; on how to simply 'be' in life just as it is; with awareness, with welcoming, and finding a sense of well-being, regardless of what life is presenting.

Learn how to make your life a little better, day by day. To learn more about iRest you can go to Dr. Richard Miller's iRest web-site or contact Linda Ries, a certified iRest Yoga Nidra instructor. The Veterans program has selected iRest for soldiers returning from combat; it is currently being utilized in VA hospitals and trauma centers and hospice and youth clinics throughout the world.

Contact Linda Ries at 208-290-8789 for information about classes.

Qigong

Qigong

Qigong (pronounced “chee-gong”) is a relaxing, healing form of movement that can be done by people of all ages and abilities either standing up or sitting down.

Every Monday 9:00-10:15AM, Held offsite

Call 530-672-7050 for more information.

Tranquil Journeys

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Reconnect with your inner peace and relax to the sounds of Tibetan singing bowls.

Call 530-672-7050 for more information and schedule.
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