Current Classes Offered by Images of Hope


Our classes have been impacted from the COVID-19 pandemic. Make sure you check our Community Calendar for the most current list and schedule of classes.

Classes are offered free of charge to El Dorado County residents who have been impacted by cancer.

You do not need to have any experience with art or movement classes to sign up. Our objective is to offer a healing environment where you can take some time for yourself and enjoy the company of others.


Equine Therapy

Equine therapy

Images of Hope partners with Windows to My Soul, a place where humans and horses come together in a healing and transformative growth environment.

Sessions focus on work on the ground rather than riding and are weather permitting.

These classes have been impacted by the COVID-19 pandemic.

Call us for a schedule of classes  and for more information. (530-620-2760).

Synergy Pilates

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Join Cindy and the Synergy Pilates gang for a little movement Therapy!

Learn the foundational principles of Joseph Pilates and proper body mechanics. Experience how these low impact exercises help develop strength, flexibility, and balance. Exercises range from beginning to intermediate and are modified per individual needs. At Synergy Pilates we strive to develop camaraderie and support for one another to focus on whole-body health, reconnecting our body, mind, and spirit.

"Change happens through movement heals." (Joseph Pilates)

Cindy is a certified Pilates Instructor, Physical Therapist, and cancer survivor.

Call 530-313-0122 for more information and class schedules.

These classes have been impacted by COVID-19 and are currently held via Zoom.


Mindful Movement Series

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These sessions focus on pain-management through yoga, science, and pain care. Linda Ries is an RYT500, certified iRest Yoga Nidra teacher, and has taught and studied many styles of yoga for over 25 years.

These sessions have been impacted by the COVID-19 pandemic.

See the Community Calendar for the latest information about online Zoom classes.

Art Therapy Classes

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Images of Hope has various Art Therapy classes going on.

Classes range from oil painting to watercolor to pottery.

These classes have been impacted by the COVID-19 pandemic.

Stay tuned for more information coming soon..

Oncology Massage

Massage

Massages sponsored by Images of Hope are especially for cancer patients and are available through the Marshall Cancer Resource Center.

These sessions have been impacted by the COVID-19 pandemic.

Call 530-957-4550 for more information.

Knitting Series

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Learn to knit with Theresa from One Thread. You will start with basic knitting skills, the move on to your first project. All supplies are included.

These classes have been impacted by the COVID-19 pandemic. They are now online Zoom classes. See the Community Calendar for more information.

Gentle Yoga Series

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Yoga classes for help with healing and relaxation are offered in Cameron Park.

These classes have been impacted by the COVID-19 pandemic.

Please call Linda Ries at 208-209-8789.

iRest Yoga Nidra

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iRest Yoga Nidra is research based transformative practice of deep relaxation and meditative inquiry. iRest combines the ancient teachings of yoga with the psychological insights of the West through 30 years of research, observation, and hands-on development by Dr. Richard Miller.

Thru iRest we learn tools; on how to simply 'be' in life just as it is; with awareness, with welcoming, and finding a sense of well-being, regardless of what life is presenting.

Learn how to make your life a little better, day by day. To learn more about iRest you can go to Dr. Richard Miller's iRest web-site or contact Linda Ries, a certified iRest Yoga Nidra instructor. The Veterans program has selected iRest for soldiers returning from combat; it is currently being utilized in VA hospitals and trauma centers and hospice and youth clinics throughout the world.

These classes have been impacted by the COVID-19 pandemic. Contact Linda Ries at 208-290-8789 for information about classes.

Qigong

Qigong

Qigong (pronounced “chee-gong”) is a relaxing, healing form of movement that can be done by people of all ages and abilities either standing up or sitting down.

These classes have been impacted by the COVID-19 pandemic.

Stay tuned for more information soon.

Tranquil Journeys

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Reconnect with your inner peace and relax to the sounds of Tibetan singing bowls.

These classes have been impacted by the COVID-19 pandemic.

See the Community Calendar for currently scheduled classes.
Displaying 26 Events:
September 2020
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Knitting/Crochet Meetup
11:00 AM PDT, Sep 11, 2020
Learn to knit and crochet
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Tranquil Journeys
10:30 AM PDT, Sep 11, 2020
Mindfulness, guided meditation and relaxation
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Knit&crochetimage4ioh
Knitting/Crochet Meetup
11:00 AM PDT, Sep 18, 2020
Learn to knit and crochet
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Buddha4trnqljrnys2
Tranquil Journeys
10:30 AM PDT, Sep 18, 2020
Mindfulness, guided meditation and relaxation
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Knit&crochetimage4ioh
Knitting/Crochet Meetup
11:00 AM PDT, Sep 25, 2020
Learn to knit and crochet
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Buddha4trnqljrnys2
Tranquil Journeys
10:30 AM PDT, Sep 25, 2020
Mindfulness, guided meditation and relaxation
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October 2020
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Knitting/Crochet Meetup
11:00 AM PDT, Oct 02, 2020
Learn to knit and crochet
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Knit&crochetimage4ioh
Knitting/Crochet Meetup
11:00 AM PDT, Oct 09, 2020
Learn to knit and crochet
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Knit&crochetimage4ioh
Knitting/Crochet Meetup
11:00 AM PDT, Oct 16, 2020
Learn to knit and crochet
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Knit&crochetimage4ioh
Knitting/Crochet Meetup
11:00 AM PDT, Oct 23, 2020
Learn to knit and crochet
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Knit&crochetimage4ioh
Knitting/Crochet Meetup
11:00 AM PDT, Oct 30, 2020
Learn to knit and crochet
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November 2020
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Knitting/Crochet Meetup
11:00 AM PDT, Nov 06, 2020
Learn to knit and crochet
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