Mindful Movement Thursdays
Stress Reduction and more
Description
Here. Now: A session of health, healing, and loving kindness cultivated through body/mind/heart; includes practices of Yoga asanas, pranayama, and meditation.
This class is normally held at The Meadows.
To register, contact [email protected]
Linda Ries, RYT500 and certified iRest Yoga Nidra trainer
The Meadow
7510 Green Valley Rd., Placerville, CA 95667
Mar 23, 2023
12:00 PM PST to 1:15 PM PDT
RSVP Required